She has experience in Soccer, Basketball, Football, Track, Softball, and all of the other sports she likes to still play as hobbies. Jenessa has been a trainer for over 4 years, and has played sports throughout her whole life. Contact:ĭBC Level 1 and 2, NASM, Sports Nutrition, CFSC, TRX, and Smart Fit Certified Personal Trainer, Nutrition Coach, Sports performance coach & Group Instructor Nourish your mind, strengthen your body, and achieve a healthier lifestyle with Kyra as your personal trainer. She’s passionate in designing programs for weight loss, postpartum, hypertrophy, strength, endurance, and group training. Whether it’s finding the time, being consistent, staying motivated, or knowing ways to navigate the gym, Kyra can teach you and give you the tools to overcome barriers and obstacles when it comes to fitness and nutrition. Kyra developed an interest in health and fitness in her early teenage years and has continued to immerse herself in the fitness industry with relentless determination to not only continue her education but pass on her knowledge to others devoted to changing their lifestyle for the better. She puts the personal in personal training by helping individuals succeed in their fitness journey by keeping them motivated to crush their goals with custom exercises and workouts they’ll look forward to doing. Kyra has an extraordinary passion to improve client’s overall quality of life through proper exercise and nutrition by elevating energy levels, reducing fatigue, improving focus, and positively improving mindset and mental health. NASM Certified Personal Trainer and Nutrition Coach, Group Fitness Instructor
0 Comments
Leave a Reply. |
AuthorWrite something about yourself. No need to be fancy, just an overview. ArchivesCategories |